Multi-Modal Therapy

Multi-Modal Therapy in Calgary – In-Person, Virtual & Phone Sessions

At Nirvana Counseling in Calgary, we provide flexible, multi-modal therapy to fit your lifestyle. Choose from in-person counseling, secure virtual sessions, or phone therapy while receiving professional, evidence-based support for ADHD, anxiety, stress, or relationship challenges.

Our approach combines CBT, DBT, ACT, EFT, and the Gottman Method to help clients improve emotional regulation, focus, motivation, and communication skills. Whether you’re a teen, young adult, or adult, our flexible therapy options ensure you can access compassionate, culturally sensitive mental health support anytime, anywhere.

Take control of your mental well-being with therapy that fits your schedule and comfort level—and start building lasting clarity, confidence, and resilience today.

Office Address is 99, Silverado Skies Drive SW, Calgary T2X0J6, Alberta